by Clement | Mar 29, 2019 | Uncategorized
Before the session, was just thinking about breathlessness working on fatigue and breathlessness. After questioning, what came out? Family, tics, business, healthcare career. Kind of why both like and hate the deeper probings. For instance, questions like “why... by Clement | Mar 11, 2019 | Uncategorized
Had cycled the day before, quads and calve muscle were quite activated. Felt fear and anxiety during calve exercise. Some sadness on my left chest during sitting down exercise. Wanted to explore more movements since there was some supervision. When Im doing TRE by... by Clement | Jan 29, 2019 | Uncategorized
I went into it like the surrounding people in the room didn’t matter. I could see Amar seemingly struggling to shake at the start. Trying to breathe, my deep inhale and exhale can be heard. Part of me wanted to remind the 3 others to breathe, Maybe it’s my... by Clement | Jan 26, 2019 | Uncategorized
It has been 2 days since TRE and memory is now a blur. Better hand and feet activation- hands twitch, toes crossed.Requested for blinds to be up. Took break by sitting up.Big snaking motion past halfway mark, all the way to the neck. Less emotions compared to 3rd... by Clement | Jan 22, 2019 | Uncategorized
I feel sad and frustrated. Just earlier on I met Amar to pass him his name cards. I suffered after that. Im not sure whether it is an anxiety attack or panic attack or something else. Let me describe it. Already racing down the road to meet up, I parked my scooter. My...
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